by Nick Stefanovic | Apr 27, 2021 | Health, Nutrition
Making cocoa powder a staple in your every day life can can introduce you to so many powerful benefits that can have lasting effects on your well being and improve your health in many ways. 1. Boost Happiness In case you suffer from day-to-day depression symptoms,...
by Nick Stefanovic | Apr 24, 2021 | Health, Nutrition
IF YOU EAT THIS, YOUR CANCER DEVELOPMENT RISK IS GREATLY REDUCED The food we choose to eat daily significantly impacts our health over time. It’s a fact that over indulgence in sugary and fast foods has pronounced negative effects, but there are also foods one...
by Nick Stefanovic | Sep 25, 2018 | Keto Diet, Nutrition
When people are on a keto diet, they for some reason still tend to think that fruit is going to operate a little bit differently within the body, as opposed to some other straightforward carb sources, meaning that they’re okay to have some fruit because...
by Nick Stefanovic | Sep 14, 2018 | Nutrition, Testosterone Optimization
One of the biggest enemies for men is high estrogen levels. Estrogen is for a male body in terms of functions and benefits, the complete opposite of testosterone. And when we’re talking about having a laser focus at work, in life, having the motivation to stay...
